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Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Week 1-2
  • Introduction to 5 boxing styles
  • Stance, jab & cross fundamentals
  • Coordination drills
  • Warm-up & strength conditioning
  • Combos and footwork basics
  • Homework & self-practice tasks
Get the program
Week 3-4
  • Introduction to 5 boxing styles
  • Stance, jab & cross fundamentals
  • Coordination drills
  • Warm-up & strength conditioning
  • Combos and footwork basics
  • Homework & self-practice tasks
Get the program
Week 5-6
  • Introduction to 5 boxing styles
  • Stance, jab & cross fundamentals
  • Coordination drills
  • Warm-up & strength conditioning
  • Combos and footwork basics
  • Homework & self-practice tasks
Get the program